Shake @ New Brighton, Mold

Monday evenings 6.50-7.35pm

  • 45 minutes
  • 5.50 British pounds
  • Moel Fammau Road

Service Description

'Shake, By Samantha' is a dance based fitness workout designed to allow adults of all ages and abilities to shake off their stress, a bad day, their worries and negative emotions. Alongside the mental health benefits the class also offers a full body workout enabling you to shake off any undesired weight and tone up too!  Simply follow the instructor as you dance to a variety of music; picking up the routines as the music repeats. Feel your confidence increase from week to week as you improve!

Upcoming Sessions

Cancellation Policy

No refunds for cancelled sessions.

Contact Details

  • New Brighton Community Centre, Moel Fammau Road, New Brighton, Mold, UK

    07598430454

    samanthadenes@outlook.com