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Shake it off with instructor Sarah, Monday evenings 6.45-7.30pm

  • 45 minutes
  • 6 British pounds
  • Broughton

Service Description

SHAKE IT OFF with our bubbly and super friendly Shake Instructor Sarah. PLEASE NOTE: £1.00 DEPOSIT PAID ONLINE, THE REMAINDER OF THE FEE IS TO BE PAID IN PERSON TO YOUR INSTRUCTOR. ‘Shake, By Samantha' is a dance based fitness workout designed to allow adults of all ages and abilities to shake off their stress, a bad day, their worries and negative emotions. Alongside the mental health benefits the class also offers a full body workout enabling you to shake off any undesired weight and tone up too!  Simply follow the instructor as you dance to a variety of music; picking up the routines as the music repeats. Feel your confidence increase from week to week as you improve!

Upcoming Sessions

Cancellation Policy

No refunds for cancelled sessions.

Contact Details

  • Broughton War Memorial Institute, Main Road, Broughton, Chester, UK


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